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FC2O podcast

Have you found no matter how hard you try, the advice you get is not giving you the results you're looking for?  FC2O is a new podcast to help you cut a clear path through the sea of confusion - providing you with simple solutions from masters in their fields. Join us on this free, engaging and valuable resource

Feb 21, 2020

In part 2 we talk about bare feet, breasts, 4D motion capture scanners and Helen's wisdom into how to move from chaos to order!


Jan 15, 2020

Helen is one of those rare treasures who truly walks her talk... well, in fact, she often runs her talk. As a barefoot ultra runner, run coach, rehab & performance specialist, author and early adopter, Helen is someone who inspires on many levels.


Dec 18, 2019

Eyal Lederman has long been recognised as a leader in the field of Manual Therapies. Often a lone voice in the wilderness, he has led a crusade against many of the engrained beliefs and conclusions in the rehabilitation field. 


Dec 9, 2019

Using mindfulness is not just some philosophical or pseudo-spiritual discipline. In this episode, Dr Nick Penney explains how he applies mindfulness and other aspects of a biospychosocial approach to achieve some quite extraordinary results with people experiencing persistent pain.


Nov 27, 2019

Discover the importance of nutrition, touch, motor control, preventive medicine, mentoring and issues with some popular research approaches with Diane Lee - one of the most precious treasures in the world of physical therapy.