Aug 11, 2019
Join me with Dale Walker - soldier, nutritionist, physical training instructor, CrossFit enthusiast, university lecturer and physiotherapist - chatting through nutrition, barefoot training, functional exercise and much more. For many years, Dale was entrenched with some of the world’s most elite fighting forces, including 2 tours of Afghanistan. Dale incorporates a holistic, patient-centred approach to Rehabilitation and is a champion for using movement as medicine.